One of the simplest ways to begin a nature journaling habit with children is to notice something that changes right before our eyes: the movement of light. Shadow tracing turns that moment of noticing into art, science, and mindfulness all in one. What Is Shadow Tracing? Shadow tracing is the practice of using the sun’s […]
Mindfulness in Nature: Journaling the Seasons as a Family
One of the most magical parts of nature journaling is how it tunes us in to the rhythms of the seasons. As the days shorten or lengthen, as leaves turn colors or blossoms appear, we’re reminded that change is always happening around us. Journaling through these transitions offers kids, and adults, a powerful way to […]
The Curiosity Compass: Finding Your Way in Learning
When you step outside with a child, you never know what will spark their attention. A snail inching along the path. A cloud shaped like a dragon. The sound of water rushing in the distance. These moments are tiny sparks of curiosity, and if we follow them, they can guide us into deeper learning. I […]
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