When you stay somewhere long enough, life begins to arrange itself. You learn the walk to the bakery.Which streets are shaded in the morning.Where the light lands in the afternoon.What the air smells like before rain or snow. The seasons begin to mark time for you.Not just on a calendar, but in your body. You […]
Mindfulness in Nature: Journaling the Seasons as a Family
One of the most magical parts of nature journaling is how it tunes us in to the rhythms of the seasons. As the days shorten or lengthen, as leaves turn colors or blossoms appear, we’re reminded that change is always happening around us. Journaling through these transitions offers kids, and adults, a powerful way to […]
Travel, Noticing, and the Path to Nature Journaling
One of the most powerful gifts of travel is the way it wakes up our senses. When we step into a new place, we can’t help but notice. The colors are different. The food smells unfamiliar. The rhythm of the streets, the sound of voices, the architecture, even the plants and animals. Everything feels fresh […]